The HeartMath Experience – New Online Video Programme
Learn from an inspiring experiential online program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure. The HeartMath Experience contains nine chapters, a bonus chapter on the Inner Balance technology and download summaries for each chapter.
Only available to customers who have purchased a Wellness and Resilience Coaching package or session.
This online experience is included in our Premium Coaching Package!
The HeartMath Experience – Connect with the heart of who you truly are
Hear from HeartMath experts and master trainers.
Learn 5 HeartMath techniques to help you deepen your heart connection and navigate daily challenges with more ease and composure.
Learn to move from depletion to renewal – from stress to ease – to become who you truly are.
You will learn to:
- Unlock your heart’s natural intuitive guidance
- Better manage stressful emotions
- Increase resilience
The Online Course includes:
- 9 chapters with over 90 minutes of compelling content.
- Downloadable pdfs with chapter summaries and technique steps.
- Technique review videos for easy learning.
- A special bonus chapter on the Inner Balance coherence-building technology to enhance your practice.
The HeartMath Experience pairs very well with Inner Balance™ or emWave®technology. This combination can help you accelerate your learning with real‑time feedback while using the techniques you learn in the course.
Chapter 1: It’s Heart Time
Chapter 2: The Intelligent Heart
Chapter 3. The Science of the Heart
Chapter 4: Quick Coherence
Chapter 5: The Emotional World
Chapter 6: Attitude Breathing
Chapter 7: Accessing More intuition
Chapter 8: Social Coherence
Chapter 9: Global Coherence
Bonus Chapter: The Inner Balance Experience