The HeartMath Experience – New Online Video Programme

 

Learn from an inspiring experiential online program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure. The HeartMath Experience contains nine chapters, a bonus chapter on the Inner Balance technology and download summaries for each chapter.

 

Only available to customers who have purchased a Wellness and Resilience Coaching package or session.

 

This online experience is included in our Premium Coaching Package!

 

Description

The HeartMath Experience – Connect with the heart of who you truly are

Hear from HeartMath experts and master trainers.

Learn 5 HeartMath techniques to help you deepen your heart connection and navigate daily challenges with more ease and composure.

Learn to move from depletion to renewal – from stress to ease – to become who you truly are.

You will learn to:

  • Unlock your heart’s natural intuitive guidance
  • Better manage stressful emotions
  • Increase resilience

 

Technical

The Online Course includes:

  • 9 chapters with over 90 minutes of compelling content.
  • Downloadable pdfs with chapter summaries and technique steps.
  • Technique review videos for easy learning.
  • A special bonus chapter on the Inner Balance coherence-building technology to enhance your practice.

 

The HeartMath Experience pairs very well with Inner Balance™ or emWave®technology. This combination can help you accelerate your learning with real‑time feedback while using the techniques you learn in the course.

 

Content:

Chapter 1: It’s Heart Time
Chapter 2: The Intelligent Heart
Chapter 3. The Science of the Heart
Chapter 4: Quick Coherence
Chapter 5: The Emotional World
Chapter 6: Attitude Breathing
Chapter 7: Accessing More intuition
Chapter 8: Social Coherence
Chapter 9: Global Coherence

Bonus Chapter: The Inner Balance Experience

The HeartMath Experience – New Online Video Programme

£23.50Price
  • Only available to customers who have purchased a Wellness and Resilience Coaching package or session.

    Contact us today to help you choose the best solution for you.

  • https://www.holisticreflections.co.uk/heartmath-and-resilience-coaching

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