Have you ever attended a spiritual development event, a meditation course or healing ceremony and experienced a period of depression, low...

When we look around and see things we do not like (political systems, economic systems, social conditions, etc), often our first reaction...

Did you know your cells are listening? If we accept and embody this as fact, then we can give our cells (us) directions or instructions w...

You may have heard about some the health benefits of drinking the juice of fruits and vegetables and both juices and smoothies are becomi...

Rebounding or mini-trampolining is a fun form of exercise which almost everyone can benefit from because it can be low impact or high imp...

Learn how you can become a part of the solution by boosting your well-being and resilience by earthing or grounding!

How to stay calm and connected using 2 simple tools and become solution focused!

Like many other wellness professionals, I want to help you and your horse. I try to approach every situation with compassion - compassion...

Our actions, thoughts and words dictate whether we are moving towards health, happiness and prosperity or away from it. Our choices can b...

The term ‘alternative therapy’ indicates the possibility of choosing a different course of action with the intention of treating a patien...