I have long been aware that I am affected by the earths resonance and have had premonitions about disasters including the terrible...

Have you ever attended a spiritual development event, a meditation course or healing ceremony and experienced a period of depression, low...

When we look around and see things we do not like (political systems, economic systems, social conditions, etc), often our first reaction...

Did you know your cells are listening? If we accept and embody this as fact, then we can give our cells (us) directions or instructions...

You may have heard about some the health benefits of drinking the juice of fruits and vegetables and both juices and smoothies are...

Rebounding or mini-trampolining is a fun form of exercise which almost everyone can benefit from because it can be low impact or high...

Almost every human being is personally experiencing the effects of change (whether we welcome it or not) as a result of the corona virus...

Learn how you can become a part of the solution by boosting your well-being and resilience by earthing or grounding!

How to stay calm and connected using 2 simple tools and become solution focused!